What will I see,sounds I hear,and breezes I feel on my walk today?

Friday, March 12, 2010

Beautiul spot to sit


Beautiul spot to sit
Originally uploaded by naturaljoe
Awareness of breathing while walking is like sampling food. This might sound weird but it's like tasting the air I breathe. Imagine what can go through your mind when walking by the Augusta Sanitary District plant then Bolle's diner talk about mood swings.

3 comments:

  1. Love the thoughts on being aware of our breathing. Laughed out loud about the walk by the sanitary plant onto bolle's too funny!

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  2. Funny! I am always aware of my breathing patterns while walking/jogging. I never thought about it as tasting the air. Such a great concept!

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  3. A little humor while walking is healthy. I admire the creativity with the past. It's a joy to see as a work of art. During creativty, breathing steadily flows and the body,mind and spirit remain strong.

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