Awareness of breathing while walking is like sampling food. This might sound weird but it's like tasting the air I breathe. Imagine what can go through your mind when walking by the Augusta Sanitary District plant then Bolle's diner talk about mood swings.
A little humor while walking is healthy. I admire the creativity with the past. It's a joy to see as a work of art. During creativty, breathing steadily flows and the body,mind and spirit remain strong.
Love the thoughts on being aware of our breathing. Laughed out loud about the walk by the sanitary plant onto bolle's too funny!
ReplyDeleteFunny! I am always aware of my breathing patterns while walking/jogging. I never thought about it as tasting the air. Such a great concept!
ReplyDeleteA little humor while walking is healthy. I admire the creativity with the past. It's a joy to see as a work of art. During creativty, breathing steadily flows and the body,mind and spirit remain strong.
ReplyDelete